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Mahavira's Scripture Of Health: [09.09] Food And Health - Vritti-Samkshepa

Published: 04.06.2007
Updated: 06.08.2008

The third way of penance or of health is vritti-samkshepa, which is widely practised by the followers of the Jain tradition. The number of items to be eaten can be limited in many ways. A person can decide not to take more than five items and not to eat some particular items on particular days. Alternatively, he may decide to eat only one item on a particular day or not to eat or drink anywhere except in certain houses. This kind of vritta-samkshepa gives protection against many illnesses.

Sources
  • Mahavira's Scripture Of Health by © Acharya Mahaprajna
  • Edited by Muni Dulheraj & Muni Dhananjay Kumar
  • Translated by Sarla Jag Mohan
  • Published by Adarsh Sahitya Sangh, New Dehli, India, 2000

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