Sadhvi Vishrut Vibha
For years now thousands of national and international Preksha Meditation camps have been organized all over the world for the benefit and well being of children, youth, adults and senior citizens. A large number of people have cured and controlled their ailments including hypertension, diabetes, heart and thyroid problems through Preksha. People have overcome extended bouts of depression, insomnia, anxiety and similar psychological disorders by regular practice. A great many others have elevated their spiritual energy levels by practicing meditation regularly and have achieved purity and peace of mind. It is important to realize that practice is effective rather than merely studying the theory. If someone practices Preksha meditation for a long period, he will reap his desired reward. The technique of Preksha Meditation has proven to be amazing in attaining relaxation and even a transformation of one's personality.
Preksha Meditation should be considered as an adjunct to Anuvrat. The practice of Preksha Meditation is indispensable to an Anuvrati and vice-versa. Both concepts work to shift the personality zone of man. These programs have emerged as universal tools for the well-being of entire human race.
