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Preksa Dhyana - Theory And Practice: [06.25] Benefits - Benefits Of Perception Of Body - Vigilance

Published: 30.05.2007
Updated: 06.08.2008
The second benefit of sarira preksa is vigilance - increased awareness of the conscious mind. One, who closely perceives the ever-changing patterns of the sensations, stays always active and awake. Sometimes the sensation is pleasant and sometimes it is painful. The vigilant sadhaka carefully avoids involvement of attachment to the pleasant and aversion to the painful. He is fully but neutrally aware of the phenomena.
Sources
  • Preksa Dhyana - Theory And Practice by Acharya Mahaprajna, © 1994
  • Edited by Muni Mahendra Kumar
  • Translated by Muni Mahendra Kumar, Jethalal Zaveri
  • Published by Jain Vishva Barati, Edition 2003

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Some texts contain  footnotes  and  glossary  entries. To distinguish between them, the links have different colors.
  1. Preksa
  2. Sadhaka
  3. Sarira
  4. Sarira Preksa
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