Patanjali Yoga Sutras: Sutra 40-44

Published: 12.11.2015

40. शौचात् स्वाङ्गजुगुप्सा परैरसंसर्गः ॥४०॥

śaucāt svāṅga-jugupsā parairasaṁsargaḥ ||40||

Internal and external cleanliness being established, arises disgust for one’s own body, and non-intercourse with other bodies.

When there is real purification of the body, external and internal, there arises neglect of the body, and all this idea of keeping it nice will vanish. What others call the most beautiful face to the Yogi will appear to be an animal’s face, if there is not intelligence behind it. What the world will call a very common face he will call heavenly, if that spirit shines behind it. This thirst after body is the great bane of human life. So, when this purity is established, the first sign will be that you do not care to think you are a body. It is only when purity comes that we get rid of this body idea.

41. सत्त्वशुद्धिः सौमनस्यैकाग्र्येन्द्रियजयात्मदर्शन योग्यत्वानि च ॥४१॥

sattva-śuddhiḥ saumanasya-ikāgry-endriyajaya-ātmadarśana yogyatvāni ca ||41||

There also arises purification of the Sattva, cheerfulness of the mind, concentration, conquest of the organs, and fitness for the realisation of the Self.

By this practice the Sattva material will prevail, and the mind will become concentrated and cheerful. The first sign that you are become religious is that you are becoming cheerful. When a man is gloomy that may be dyspepsia, but it is not religion. A pleasurable feeling is the nature of the Sattva. Everything is pleasurable to the Sattvika man, and when this comes, know that you are progressing in Yoga. All pain is caused by Tamas, so you must get rid of that; moroseness is one of the results of Tamas. The strong, the well-knit, the young, the healthy, the daring alone are fit to be Yogis. To the Yogi everything is bliss, every human face that he sees brings cheerfulness to him. That is the sign of a virtuous man. Misery is caused by sin, and by no other cause. What business have you with clouded faces; it is terrible. If you have a clouded face do not go out that day, shut yourself up in your room. What right have you to carry this disease out into the world? When your mind has become controlled you will have control over the whole body; instead of being a slave to the machine, the machine will be your slave. Instead of this machine being able to drag the soul down it will be its greatest helpmate.

42. संतोषातनुत्तमस्सुखलाभः ॥४२॥

saṁtoṣāt-anuttamas-sukhalābhaḥ ||42||

From contentment comes superlative happiness.

43. कायेन्द्रियसिद्धिरशुद्धिक्षयात् तपसः ॥४३॥

kāyendriya-siddhir-aśuddhi-kṣayāt tapasaḥ ||43||

The result of mortification is bringing powers to the organs and the body, by destroying the impurity.

The results of mortification are seen immediately sometimes by heightened powers of vision, and so on, hearing things at a distance, etc.

44. स्वाध्यायादिष्टदेवता संप्रयोगः ॥४४॥

svādhyāyād-iṣṭa-devatā saṁprayogaḥ ||44||

By repetition of the mantram comes the realisation of the intended deity.

The higher the beings that you want to get the harder is the practice.

Patanjali Yoga Sutras Edition: 1896

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Some texts contain  footnotes  and  glossary  entries. To distinguish between them, the links have different colors.
  1. Body
  2. Concentration
  3. Sattva
  4. Soul
  5. Tamas
  6. Yoga
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