If you want to analyse the value of your life I would urge you to find some time and write your own obituary. You will only then discover how you are wasting it, doing meaningless stuff.
What an unique exercise of awakening and alertness.
For details follow the link attached herewith https://link.medium.com/0IuVVHWv60
What an unique exercise of awakening and alertness.
For details follow the link attached herewith https://link.medium.com/0IuVVHWv60
(Third Premise of Preksha meditation)