Mumbai: 09.03.2019
Jolly Gymkhana is a famous Clubhouse in Ghatkopar, Mumbai. Over around 300 people daily come here to do yoga and Pranayam. Due to the efforts of Dr Mukund Sheth the Gymkhana has decided to introduce meditation in the form of Preksha trainer level 1 course.
Hence as an introductory lecture a presentation was made today on saturday from 7.15 to 8.30 am.Around 30-35 participants attended the session. Presentation were made by Preksha trainers Dr Mukund Sheth, Vikas Jain and Anju Bafna. Dr Mukund Sheth spoke on the necessity of meditation and how our dormant energies can be awakened through meditation. Vikas Jain Spoke on the need and importance of mental and emotional health. Anju Bafna explained the relation between emotions and Aura. Information was well received by the audience.
A preksha trainer level 1 course is being planned to be started from 6th of April twice a week for 3 months at Jolly gymkhaana for the jolly members.
After the presentation one of the participant who is a doctor practicing since 30 years even came and confirmed that 95% diseases are psychosomatic. They arise because of imbalance between sympathetic and parasympathetic system.
In 95% of hypertension cases the cause is never known. Thus the information provided by trainers was also reaffirmed by the doctor himself.
