Bend your head upward to look at the sky and quickly inhale and exhale ten times without blinking your eyes.
Preksha Dhyana: Yogic Exercises: Exercise III
Author:
Muni Kishan Lal
Muni Kishan Lal
Published: 13.04.2010
Muni Kishan Lal
Bend your head upward to look at the sky and quickly inhale and exhale ten times without blinking your eyes.
