Updated on 09.08.2022 19:15
The perception of breathing is conducive to mental concentration, is intelligible, but to say that this also dissolves the ego consciousness, anger and avarice, etc. is not so clear. Will you kindly elaborate on this?The inner feelings are intimately connected with breathing. Breath indeed is a reflector of one’s inner condition. With the deepening of the breath, pride, anger and greed, grow quiescent. The man in whom the feelings of egoism, anger. and avarice are strong, cannot breathe deep and slow.
If a man’s breath be short, it can be said on this basis that the feelings of egoism, anger, etc., are very active in him. Breath is the element which truly represents the whole of our inner individuality. It is not only the means of taking the vital air within and taking out the carbondioxide; it is also the means of awakening or extinguishing many of our powers. Used properly, it can resolve many problems connected with meditation.
~Acharya Mahapragya
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Posted on 09.08.2022 08:20
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