Updated on 03.10.2021 19:22
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Updated on 03.10.2021 07:54
Svaroopaalamaban Meditation:The last and the final milestone in meditation, is concentrating on the nature of the soul during meditation. This step cannot become the first step for beginners. Those who say it can, have either not understood the nature of the soul or are imagining something very different about the nature of the soul than what it really is.
When one has mastered the technique of doing meditation on external objects, then and only then, should one attempt to focus on the soul. Once meditation on the soul becomes successful there is a significant change in consciousness.
Even a little bit of experience of the soul can lead to reduction in attachment, anger, ego, desire and other significant changes. In fact, once the soul can be perceived clearly, there is little else to do in the spiritual journey, other than perhaps the knowledge of the nature of consciousness.
~Acharya Mahapragya
#meditation #spirituality #acharyamahapragya #prekshameditation #yoga #peace
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Posted on 03.10.2021 07:54
Join Preksha Meditation workshop 🧘🏼♂️
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