Parasmal Duggad
Ailments developed due to decrease of water element in the body, can be controlled with this posture.
Procedure: Join top end of small finger with top end of the Thumb with slight pressure and keep other three fingers simply straight.
TimeLimit: This Mudra should be practiced only as per need.
Benefits:
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This Mudra cures dryness of the skin and makes it shiny.
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This Mudra helps in proper blood circulation.
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Lack of water elements leads to impurities in the blood. Practice of this Mudra helps to purify the blood.
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This Mudra reduces perspiration in the body, reduce thirst and help to make your face beautiful.
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This Mudra helps in curing skin disease i.e. itching, psoriasis, eczema, etc. If anyone is feeling itching in the body should start doing VarunMudra regularly to get benefitted.
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It helps in curing problems related to deficiency of water like Gastroenteritis, Diarrhea, etc.
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If anyone is feeling stretch in the body or pain due to stretch may get relief by this Mudra.
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With practice of this Mudra one can defer ageing process and increase youthfulness in the body. This also leads in increase of Glow in the body.
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If anyone gets unconscious due to accident or any other reason, one can immediately get relief by rubbing little finger with the Tip of the Thumb.
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It helps in reducing acidity in the body.
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It helps in reducing stretch in the nerves.
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It makes face beautiful and increase smoothness in the skin.
Caution:
- This posture should be practice with taking care of one's nature. Person who is of Cold and Cough nature should not practice this Mudra for a long period.
- If anyone feels increase of pain in the skin, white doing this Mudra, then they should also practice Apaan Mudra along with this to get relief.
