Siddhasana

Published: 24.01.2012
Updated: 02.07.2015

Yogasana posture while sitting.

Adept's pose Benefits:

This āsana helps in obtaining victory over lust, awakening energy, circulation of the vital flow in the spine and cessation of mental tendencies. It is very good for spiritual practice of Brahmacharya (celibacy).

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Some texts contain  footnotes  and  glossary  entries. To distinguish between them, the links have different colors.
  1. Brahmacharya
  2. Celibacy
  3. Yogasana
  4. āsana
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