Mudras - Finger Yoga

Published: 18.09.2009
Updated: 02.07.2015

Finger's Magic

Practice these Mudras at least 3 to 5 Min every day for lifetime diseases free. 

For illustration, we put both hands closer (photos),
but in practice no need to put your hands that close together. 

Akash Mudra: For Ear problems



Dhyan Mudra: For Concentration power, Free from Depression, and for all Mind related problems




Hraday Mudra: For Asthma, and Respiration related diseases



Jal Mudra: This is for Blood purifier and all skin diseases.



Ling Mudra: Headache, Fever etc.



Pachan Mudra: Do only after taking food.

It is for Digestive system.



Pran mudra: Eye problems, Nervous problems and it also charge all parts of the body.




Prithvi Mudra: For peace of mind, Body active etc.



Surya Mudra: Cholesterol etc.



Vayu Mudra: For joint pains, stomach problems etc.

Ashok Gudka
  • Jaina Sanghas
    • Shvetambar Terapanth
      • Preksha Meditation
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          Page glossary
          Some texts contain  footnotes  and  glossary  entries. To distinguish between them, the links have different colors.
          1. Akash
          2. Ashok Gudka
          3. Body
          4. Concentration
          5. Dhyan
          6. Mudra
          7. Pran
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