A series of Workshops by
Swami Dharmandji & Nirmalaji
[Adhyatma Sadhana Kendra, Delhi]
on
Be Your Own Therapist “Preksha Yoga Therapy”
(learn how to cure, control and even reverse some ailments)
| Dubai | 06. - 10.06.2006 |
At 05:30 am on 7th June & 8th June Swami Dharmanandji guided appx 100 plus members of Deira Park Yoga Group thru Health Rejuvenating Exercises and Relaxation respectively. During day hours, several lay persons came to Swamiji for personal consultations and sought cures for their various physical and emotional ailments.
Evening programme on 7th June started with chorus of "Sanyam mai Jeevan Ho" (self restraint should be the way of life). Swamiji then talked about "Elements of Life Style". He said on gross and outer level our physical body, sensory organs and mind effect our life style. But on the inner subtle level, a person's thoughts, intentions and Karma also affect the life style. He said a well-maintained and self-regulated balance and restrained working of all these faculties is essential for gaining a peaceful and harmonious life style. He then guided the congregation thru a meditation practice.
8th June evening commenced by chanting of 'Ajapa Jap yeh din raat chale.. arham arham" (Let the unchanted chant of arham continue day and night).
Mr Shishodia and some other persons attentively following the question/answer session.
Swamiji then answered various questions eagerly posed by the audience and explained that the meditation process has tremendous power in annihilating the Karmas. Using technical Jain vocabulary, he said that by meditation one can shed dalik karmas and also one candevelop strength for suffering out nikachit karmas.
He then guided the congregation thru a relaxation practice.