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HereNow4U.net :: Books Online | Preksha Dhyana: Yogic Exercises | [4] Exercises For Abdomen & Breathing | Exercise III

Preksha Dhyana: Yogic Exercises ► [4] Exercises For Abdomen & Breathing ► Exercise III

Posted: 13.04.2010

Bend your head upward to look at the sky and quickly inhale and exhale ten times without blinking your eyes.

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© Jain Vishva Bharati

All Rights Reserved

Publisher
Jain Vishva Bharati
Ladnun-341 306
Rajasthan (India)

4th Edition in October 2007

Printed at:
Kala Bharati,
Naveen Shahdara,
Delhi-32

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