29.09.-10.10.2008 ►JVBL ►10-Days Preksha-Meditation Training Course

Published: 25.09.2008
Updated: 30.07.2015
Prasanna Pragya
Rohit Pragya


Presents another opportunity to attend

10-Day Preksha-Meditation Training Course

(Under the guidance of Samanijis)

from 29 Sep-10 Oct 2008

This event is free of charge

Class days: Monday to Friday 7:00am - 8:00am

JVB Centre, London

In this course, the following 4-steps will be taught:

  1. Relaxation (Kayotsarga)
  2. Internal Trip (Antar-Yatra)
  3. Deep-Breathing and Alternate-Breathing (Dirgh-Shvas Preksha and Samvritti-Shvas Preksha)
  4. Perception of White color on Centre of Enlightenment (Jyoti-Kendra Preksha)

Course certificate will be provided to the participants at the end of successful completion of this course.

If improving your physical, mental, emotional and spiritual health is something you desire and share with others then use this golden opportunity to better your life.

We would encourage as many participants as possible, so you may kindly forward the above information to your family and friends (& other contacts in your organization).

For more information contact at:
JVB Center on 020 8452 0913 or e-mail info[at]jvbl.org
Samani Prasanna Pragya

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Some texts contain  footnotes  and  glossary  entries. To distinguish between them, the links have different colors.
  1. Centre of Enlightenment
  2. Internal Trip
  3. JVB
  4. Jain Vishva Bharati
  5. Jain Vishva Bharati London
  6. Kayotsarga
  7. London
  8. Pragya
  9. Preksha
  10. Rohit
  11. Samani
  12. Samani Prasanna Pragya
  13. Samani Rohit Pragya
  14. Shvas Preksha
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