India: 21.07.2020
3 weeks Preksha Meditation and Jeevan Vigyan workshop was conducted for Terapanth Mahila Mandal of Vashi Navi Mumbai from 29th June to 17th July through zoom app. Muni Shri Mahendra Kumar presence in Navi Mumbai inspired the participants. Senior Preksha trainers Mrs. Malti Ben, Mrs. Rekha Kacchara, Mrs. Seema Chorariya and Mrs. Pinky Kothari gave the training.
The scientific and spiritual aspects of Yogik Kriya, Aasan, Pranayam, four steps of Preksha meditation, Mantra Preksha, Anu Preksha along with practical training very well explain to the participants. All the participants gave a very good feedback and are eager to attend the Preksha Meditation Beginners Course.
Complied by: Preksha Foundation Media Team.