Chennai: 22.01.2020
A three days Preksha meditation workshop was conducted at Madras University in Chennai from 20th to 22nd January. Dr. Priyadarshana Jain, the Head of the Department gave the welcome speech. PrekshaDhyan, kayotsarg, Anupreksha, yoga, yogic kriya etc. were discussed and some were practised. A presentation was given on causes, effects and solution of physical mental and emotional stress. In Jain Philosophy, students are taught on all the aspects of Mahavir Philosophy.
The workshop was attended by 40 students. Many experienced trainers like Shri Manak Chand Ranka, Shri Mool Chand Ranka, Dr. Dinesh Dhoka and Ms. Priyanka Bohara gave the training. At the end of the workshop the students shared their experiences. Vote of thanks was given by Dr. Priyadarshana Jain.