4-5.06.2016 ►JVBL ►Preksha Meditation & Yoga Retreat ►Schedules

Posted: 24.05.2016

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Preksha Meditation Spiritual Camp:
Discover Your Self

Om Arham Everyone

The Preksha Meditation & Yoga retreat in the presence of Samanijis Pratibha Pragyaji, Shukla Pragyaji, Rohit Pragyaji and Unnata Pragyaji between 4th - 5th June is fast approaching.

Enclosed herewith is the detailed outline of the various activities planned for the children, youth and adults.

The registration has been extended to 27th May and we shall be grateful if you can register at the earliest in order for us to plan the logistics and catering.

Even if you are not able to make it, please do forward this to your friends and family who may be interested.

This will be residential retreat for the entire family at Wyboston Lakes, set in 280 acres of beautiful English countryside on 4th and 5th June 2016.

It will include all meals, accommodation and various activities for adults, youth and children. There will also be lots of fun and entertainment during the day and in the evenings.

SPECIAL ATTRACTION: “Spiritual Cricket Match”. You can be a batsman or a bowler.

PRICING:

Option 1: Overnight stay 

Adults (13 years and above): £130

Children (5 -12 years): £75

Arrival on Saturday 4th June at 9am and Departure on Sunday 5th June at 5pm. Breakfast, Lunch, Dinner, All day snacks on both days and accommodation

Option 2: Day trip

Adults (13 years and above): £60 

Children (5 - 12 years): £25

Arrival on Saturday 4th June at 9am and Departure on Saturday evening. Breakfast, Lunch, Dinner and all day snacks included.

Location: 

Wyboston Lakes, Great North Road, Wyboston, Bedfordshire MK44 3AL

The centre has facilities to cater for disabled guests. If you are interested, please register at your earliest. If you are interested and don't have transportation facilities, please email on jvbevents@gmail.com and we can assist you.

Contacts:

Shruti Sethia:    0742 3298 880
Rupali Dugar:     0786 3359 786
Jeet Dhelaria:     0780 2890 333
Hasu Vora:         0795 0606 462
Jai Haran:          0755 3740 745

 


Schedule for Children:

June 4th, 2016

9:00 –  10:00 am

Registration and Break fast

 10:00 - 10:30 am

Opening Ceremony  

                 10:30 - 11:30 am

What Makes you Big
Samani Rohit Pragya

11:30 am– 12:00 pm

Memory power: Yoga
Renu and Natasha

12:00 - 12:30 pm

Memorizing Spiritual Hymns
Samani Unnata Pragya

 12:30 - 12:50 pm

 

Relax your body and mind
Kayotsarg
Samani Unnata Pragya

12:50 - 2:00 pm

Lunch and Rest

2:00 - 2:40 pm

Me and Mom!!!
Samani Unnata Pragya

2:40 - 3:15 pm

Lecture & Game:
Live the Best and Be the Best
Samani Rohit Pragya

3.15-3.45 pm

Life of Mahavir
Samani Unnata Pragya

3:45 - 4:15 pm

Tea Break and Photo Session

 4:15 - 5:30 pm

 

Flag Games  (Activity) and Memorization Session
Samani Unnata Pragya

05:30 - 6:30 pm

Dinner

6:30 - 7:00 pm

Walking Meditation (Gaman-Yoga)

7:30 - 9:30 pm

Evening Prayer  + Quiz: Test Your Knowledge through Spiritual Cricket
Samani Shukla Pragya
Samani Rohit Pragya

10 pm - 6 am

Yoga-Nidra  (Sleep)

 June 5th 2016

8:00 -9:15 am

Breakfast  

9.30- 10.30 am

Yoga & Pranayam Session
Renu and Natasha

10.30 - 11:00 am

Activity:
My Creation
Renu and Natasha

11:00 - 12:00 am

Chandanbala Story and Treasure Hunt

12:00 - 12:50 pm

Namaskar Mantra - My True Friend

12:50 - 2:00 pm

Āhāra Yoga (Mindful Eating) & Rest

2:00 - 3:00 pm

 

Memorization &
Story time: Manas and Gold coins

Samani Unnata Pragya

 

3.00 - 3:40 pm

 

 

Mantra and Meditation
Samani Rohit Pragya

3:40 - 4:00 pm

Tea Break

4:00 - 4:45 pm

Renu and Natasha (Post It)
Games

4.45 - 5.15 Pm

Closing

 

 

Schedule for Youth (Age - 16 to 40)

June 4th 2016

9: 00 am - 10:00 am

Registration & Breakfast

10:00 am - 10:30 am

Opening Ceremony
(Mangal Bhavana, Preksha Song, Initiation into Meditation)

10.30 - 11.10 am

Lecture: Upasampada
Samani Pratibha Pragya

11.10 am - 11-45 am

Relaxation (Kayotsarg)
Samani Unnata Pragya

11:45 am  – 12:50 pm

Lecture:
PM: Why to do?
Samani Shukla Pragya

12: 50 - 1:00 pm

Āhāra Yoga

1:00 - 2:00 pm

Lunch (Mindful Eating) & Rest

2:00 - 2.40 pm

Lecture:
PM: How to do?
Samani Rohit Pragya

2:40 - 3:15 pm

Mantra Chanting to Empower the self
Samani Unnata Pragya

3:15 - 3:45pm

Pratice: Preksha Meditation
Samani Rohit Pragya

3:45 - 4:15 pm

Tea Break and Photo Session

4:15 - 5:30 pm

Learn How to Learn (Activity)
Samani Shukla Pragya

05:30 - 6:30 pm

Dinner

6:30 - 7:00 pm

Walking Meditation (Gaman-Yoga)

7:30 - 9:30 pm

Evening Prayer  + Quiz: Test Your Knowledge through Spiritual Cricket
Samani Shukla Pragya
Samani Rohit Pragya

10 pm - 6 am

Yoga-Nidra  (Sleep)

June 5th 2016

6.00  - 7.00 am

Bhaktamar & Preksha Meditation
Samani Rohit Pragya

7.00 - 8.00 am

Yoga & Pranayam Session
Dinesh Shah

8:00 - 9:30 am

Breakfast

 

9:30 - 10: 30 am

Lecture:
Live Life to the Fullest
Samani Shukla Pragya

10:30 - 11:00 am

Mantra Chanting for wellbeing
Samani Pratibha Pragya

11:00 - 11:30 am

Practice: Preksha Meditation
Samani Shukla Pragya

11:30 - 12:00pm

Relaxation (Kayotsarg)
Samani Rohit Pragya

12:00 - 12:50 pm

Lecture & Practice
Health in Your Hand
Samani Pratibha Pragya

12:50 - 2:00 pm

Āhāra Yoga (Mindful Eating) & Rest

2:00 - 3:00 pm

Lecture & Practice
Prevent the Anger before it burns you
Samani Shukla Pragya

3:00 - 3:40 pm

Contemplation Forgiveness
Samani Unnata Pragya

3:40 - 4:00 pm

Tea Break

4:00 - 4:45 pm

Open discussion (Q&A)

4.45-5:15 pm

Closing

 

 

Schedule for Adult above 40

June 4th, 2016

9: 00 am - 10:00 am

Registration & Breakfast

10:00 am - 10:30 am

Opening Ceremony
(Mangal Bhavana, Preksha Song, Initiation into Meditation)

10.30 - 11.10 am

Lecture: Upasampada
Samani Pratibha Pragya

11.10 am - 11-45 am

Relaxation (Kayotsarg)
Samani Unnata Pragya

11:45 am  – 12:50 pm

Lecture:
PM: Why to do?
Samani Rohit Pragya

12: 50 - 1:00 pm

Āhāra Yoga

1:00 - 2:00 pm

Lunch (Mindful Eating) & Rest

2:00 - 2.40 pm

Lecture:
PM: How to do?
Samani Shukla Pragya

2:40 - 3:15 pm

Mantra Chanting to Empower the self
Samani Unnata Pragya

3:15 - 3:45pm

Pratice: Preksha Meditation
Samani Shukla Pragya

3:45 - 4:15 pm

Tea Break and Photo Session

4:15 - 5:30 pm

Lecture + Practice
Power of Contemplation
Samani Pratibha Pragya

05:30 - 6:30 pm

Dinner

6:30 - 7:00 pm

Walking Meditation (Gaman-Yoga)

7:30 - 9:30 pm

Evening Prayer  + Quiz: Test Your Knowledge through Spiritual Cricket
Samani Shukla Pragya
Samani Rohit Pragya

10 pm - 6 am

Yoga-Nidra  (Sleep)

 

 

June 5th 2016

6.00  - 7.00 am

Bhaktamar & Preksha Meditation
Samani Rohit Pragya

7.00 - 8.00 am

Yoga & Pranayam Session
Dinesh Shah

8:00 - 9:15 am

Breakfast

9:30 - 10: 30 am

Svādhyāya: Adhyatma-padavali
Samani Unnata Pragya

10:30 - 11:00 am

Mantra Chanting for wellbeing
Samaniji Pratibha Pragya

11:00 - 11:30 am

Practice: Preksha Meditation
Samaniji Shukla Pragya

11:30 - 12:00pm

Relaxation (Kayotsarg)
Samaniji Rohit Pragya

12:00 - 12:50 pm

Lecture & Practice
Health in Your Hand
Samani Pratibha Pragya

12:50 - 2:00 pm

Āhāra Yoga (Mindful Eating) & Rest

2:00 - 3:00 pm

Lecture & Practice
Prevent the Anger before it burns you
Samani Shukla Pragya

3:00 - 3:40 pm

Contemplation Forgiveness
Samani Unnata Pragya

3:40 - 4:00 pm

Tea Break

4:00 - 4:45 pm

Open discussion (Q&A)

4.45-5:15 pm

Closing

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