Mahapragya Wisdom:
Breath is a very good support for concentration.
It is important to see it to reduce fickleness of mind.
One who starts seeing the breath, is able to regulate the pace of mind!
Mahapragya Wisdom:
Breath is a very good support for concentration.
It is important to see it to reduce fickleness of mind.
One who starts seeing the breath, is able to regulate the pace of mind!
Preksha Meditation FB
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