Jain View Of Life: 4.0.4 Yogasana and Meditation

Published: 24.12.2011
Updated: 24.12.2011

Yogasana and Meditation

By practicing yogasana it is convenient to sit in meditative posture. Excessive meditation makes the digestive system weak. Āsana along with meditation removes sluggishness of the digestive system.

Sources

Jain View Of Life

Publisher: Adarsh Sahitya Sangh

Edition: 1st Edition 2000

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Some texts contain  footnotes  and  glossary  entries. To distinguish between them, the links have different colors.
  1. Meditation
  2. Yogasana
  3. Āsana
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