Preksha Dhyana: Yogic Exercises: Exercise IV

Published: 13.04.2010

Keep your head straight and fix your eyes five feet away on the floor and inhale and exhale ten times quickly.

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© Jain Vishva Bharati

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Jain Vishva Bharati
Ladnun-341 306
Rajasthan (India)

4th Edition in October 2007

Printed at:
Kala Bharati,
Naveen Shahdara,
Delhi-32

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