| Preface | 1 |
| Editor's Note | 3 |
1 | Nonviolence - An Eternal Religion | 5 |
2 | The Development of Nonviolence | 9 |
3 | Reverence for Life | 13 |
4 | Non-absolutist Lifestyle - An Antidote to Violence | 18 |
5 | Spiritual Development - a Must for Universal Peace | 28 |
6 | The Secret of Inner Happiness | 32 |
7 | Impulsive State of Human Mind and Violence | 34 |
8 | Transformation of Consciousness - a Solution to All Problems | 36 |
9 | View Nonviolence and Non-possessiveness Together | 39 |
10 | Effects of Attachment to Wealth | 42 |
11 | Foundation of Training in Nonviolence | 46 |
12 | Training for the Transformation of the Heart | 52 |
13 | The First Phase of Training in Nonviolence | 57 |
14 | A Sevenfold Strategy for Training in Nonviolence | 60 |
15 | Tools of Nonviolence Training | 61 |
16 | Practical Exercises for Attitudinal Transformation | 62 |
17 | A Course Module for Training in Nonviolence | 67 |
