Yogasana

Published: 04.11.2009
Updated: 24.01.2012

Yogic exercises

See also:

  • Asanas

An essential part of Preksha Meditation

The different types:

Lying Down Postures:

  • Uttanapadasana
  • Pavanamuktasana
  • Bhujangasana
  • Salabhasana
  • Dhanurasana
  • Naukasana
  • Makarasana
  • Shirshasana
  • Sarvangasan
  • Halasana
  • Matsyasana
  • Chakrasana
  • Vajrasana and Suptavajrasana

Sitting Postures:

  • Padmasana
  • Yoga Mudra
  • Baddha Padamasana
  • Janushirasana
  • Pashchimottasana
  • Purvottarasana
  • Shashankasana
  • Ardha-matsyendrasana
  • Ustrasana
  • Singhasana
  • Siddhasana

Standing Postures

  • Tadasana
  • Suryanamaskar
  • Trikonasan
  • Mahavirasana

References

Share this page on:
Page glossary
Some texts contain  footnotes  and  glossary  entries. To distinguish between them, the links have different colors.
  1. Ardha-matsyendrasana
  2. Asanas
  3. Baddha Padamasana
  4. Bhujangasana
  5. Chakrasana
  6. Dhanurasana
  7. Halasana
  8. Janushirasana
  9. Mahavirasana
  10. Makarasana
  11. Matsyasana
  12. Meditation
  13. Mudra
  14. Naukasana
  15. Padmasana
  16. Pashchimottasana
  17. Pavanamuktasana
  18. Preksha
  19. Preksha Meditation
  20. Purvottarasana
  21. Salabhasana
  22. Sarvangasan
  23. Shashankasana
  24. Shirshasana
  25. Siddhasana
  26. Singhasana
  27. Suptavajrasana
  28. Suryanamaskar
  29. Tadasana
  30. Trikonasan
  31. Ustrasana
  32. Uttanapadasana
  33. Vajrasana
  34. Yoga
  35. Yoga Mudra
Page statistics
This page has been viewed 2595 times.
© 1997-2020 HereNow4U, Version 4
Home
About
Contact us
Disclaimer
Social Networking

HN4U Deutsche Version
Today's Counter: