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Table Of Content
Table of Content
[00.00] About The Book
[00.01] Introduction
[00.02] From The Editor
[01.01] Existence And Health - (Astitva and Svasthya)
[01.02] Existence And Health - The Body (Sharira)
[01.03] Existence And Health - The Senses (Indriya)
[01.04] Existence And Health - Respiration (Shvasa)
[01.05] Existence And Health - Vital Energy (Prana)
[01.06] Existence And Health - Vital Energy And Health (Prana and Svasthya)
[01.07] Existence And Health - Mind (Mana)
[01.08] Existence And Health - Emotion (Bhava)
[01.09] Existence And Health - Language (Bhasha)
[02.01] Psyche, Mind And Health
[02.02] Psyche, Mind And Health - Many Facets Of Chitta
[02.03] Psyche, Mind And Health - Concept Of C.G.Jung
[02.04] Psyche, Mind And Health - The Other Side
[02.05] Psyche, Mind And Health - Enduring Chitta
[02.06] Psyche, Mind And Health - Chitta, Mind and Bhava
[02.07] Psyche, Mind And Health - Health And Purity Of Mind
[03.01] Emotion And Health (Bhava And Svasthya)
[03.02] Emotion And Health - Emotion Is A Form (Svarup Hai Bhava)
[03.03] Emotion And Health - Original Source Of Emotion (Bhava Ka Srota)
[03.04] Emotion And Health - Emotion And Impetus (Bhavana and Samvega)
[03.05] Emotion And Health - Emotion, Impetus And Health (Bhava, Samvega And Svasthya)
[03.06] Emotion And Health - Physical, Mental And Emotional Disease (Vyadhi, Aadhi And Upadhi)
[03.07] Emotion And Health - Emotion And Aura (Bhava And Abhamandala)
[03.08] Emotion And Health - Detachment Is The Formula For Health
[03.09] Emotion And Health - Secrets Of Mahavira's Health
[03.10] Emotion And Health - Bhava And Diseases
[03.11] Emotion And Health - Aura And Purification Of Bhava
[03.12] Emotion And Health - Question Of Health Related To The Purification Of Emotion
[04.01] Bio-Potential And Health (Paryapti and Svasthya)
[04.02] Bio-Potential And Health - Body And Health (Sharira And Svasthya)
[04.03] Bio-Potential And Health - Knowledge - Concordant Parts (Gyana - Samvadi Anga)
[04.04] Bio-Potential And Health - Bio-Potential, The Vital Power (Paryapti, Jivani Shakti)
[04.05] Bio-Potential And Health - Basic Food Of Life (Jivana Ka Mulbhuta Aahara)
[04.06] Bio-Potential And Health - Centre Is In The Brain
[04.07] Bio-Potential And Health - Bio-Potential Regarding Food (Ahara Paryapti)
[04.08] Bio-Potential And Health - Bio-Potential With Regard To The Body (Sharira Paryapti)
[04.09] Bio-Potential And Health - Key To Health (Svasthya Ki Kunji)
[04.10] Bio-Potential And Health - Paryapti Regarding Senses And Health
[04.11] Bio-Potential And Health - Paryapti with Regard to Respiration and Health
[04.12] Bio-Potential And Health - Paryapti With Regard To Speech And Health
[04.13] Bio-Potential And Health - Health And Self-Restraint (Svasthya And Samyama)
[05.01] Who Is Ill? (Rugna Kauri)
[05.02] Who Is Ill? - Illness Affects The Whole Body
[05.03] Who Is Ill? - Who is Unhappy?
[05.04] Who Is Ill? - What Type Of Person - What Type Of Disease?
[05.06] Who Is Ill? - Fifth Kind Of Pain
[05.07] Who Is Ill? - Poking At The Patient
[05.08] Who Is Ill? - Healthy Person Does Not Fall Sick
[05.09] Who Is Ill? - Adyavasaya And Health
[05.10] Who Is Ill? - Context Of Karma
[05.11] Who Is Ill? - Try To Recognise The Abhamandal (Aura of the body)
[05.12] Who Is Ill? - Total View
[06.01] Doctrine Of Karma And Health (Karmavada and Svasthya)
[06.02] Doctrine Of Karma And Health - Events And Happiness - Unhappiness
[06.03] Doctrine Of Karma And Health - Vipaka Is Relative To Medium
[06.04] Doctrine Of Karma And Health - Context Of Asat Vedaniya Karma
[06.05] Doctrine Of Karma And Health - Disease And Karma
[06.06] Doctrine Of Karma And Health - Spiritual Disease - External Disease
[06.07] Doctrine Of Karma And Health - How Does One Have Vedana?
[06.08] Doctrine Of Karma And Health - Media Of Sensation
[06.09] Doctrine Of Karma And Health - Conduct - The Greatest Rasayana
[06.10] Doctrine Of Karma And Health - The Spiritual Treatment
[07.01] Life-Style And Health
[07.02] Life-Style And Health - The Meaning Of Self-Restraint
[07.03] Life-Style And Health - Causes Of Diseases
[07.04] Life-Style And Health - Food
[07.05] Life-Style And Health - Want Of Sleep - Too Much Sleep
[07.06] Life-Style And Health - Controlling Over The Speech
[07.07] Life-Style And Health - Incontinence
[07.08] Life-Style And Health - Health And Brain
[07.09] Life-Style And Health - Health Means Equanimity
[07.10] Life-Style And Health - Training Is Necessary
[07.11] Life-Style And Health - Samskar Of Sinews Is Effective
[07.12] Life-Style And Health - Formula For Brain-Control
[07.13] Life-Style And Health - Control Of The Senses And Health
[08.01] Breathing And Health
[08.02] Breathing And Health - Nose And Breathing
[08.03] Breathing And Health - Colours And Health
[08.04] Breathing And Health - Breathing And Life Span
[08.05] Breathing And Health - Kayotsarga And Breathing
[08.06] Breathing And Health - Impulse And Breathing
[08.07] Breathing And Health - Learning Of Colour-Breathing
[09.01] Food And Health - Food and Fasting
[09.02] Food And Health - Importance Of Excretion
[09.03] Food And Health - Definition Of Balanced Diet
[09.04] Food And Health - Fasting Has A Tremendous Power
[09.05] Food And Health - Beneficial Food - Temperance In Food
[09.06] Food And Health - What Type Of Food Should Be Taken
[09.07] Food And Health - Fasting
[09.08] Food And Health - Eating Less
[09.09] Food And Health - Vritti-Samkshepa
[09.10] Food And Health - Rasoparityaga
[09.11] Food And Health - Stop Wasting Vital Energy
[09.12] Food And Health - Urine Therapy For Cleansing
[10.01] Yogic Postures And Health
[10.02] Yogic Postures And Health - Kayasiddhi And Health
[10.03] Yogic Postures And Health - Ligamentary Tension Is Necessary
[10.04] Yogic Postures And Health - Why Do The Asanas
[10.05] Yogic Postures And Health - Meaning Of Kayaklesha
[10.06] Yogic Postures And Health - Glands With Internal Secretion And Asanas
[10.07] Yogic Postures And Health - Blood Circulation And Asanas
[10.08] Yogic Postures And Health - Asanas And Jain Agamas
[10.09] Yogic Postures And Health - Asanas For Meditation And Health
[10.10] Yogic Postures And Health - Body And Sadhana
[10.11] Yogic Postures And Health - Process Of Asanas
[10.12] Yogic Postures And Health - Even The Child In The Womb Does Asana
[10.13] Yogic Postures And Health - Asanas - Basis Of Their Study
[10.14] Yogic Postures And Health - Develop the Asanas
[10.15] Yogic Postures And Health - Health, Sadhana And Asanas
[11.01] Prekshadhyana And Health
[11.02] Prekshadhyana And Health - Strange Power Of Perception
[11.03] Prekshadhyana And Health - Chain Of Perception
[11.04] Prekshadhyana And Health - Infallible Way To Get Sleep
[11.05] Prekshadhyana And Health - 'Seeing' The Digestive System
[11.06] Prekshadhyana And Health - Three-Dimensional Process
[11.07] Prekshadhyana And Health - Excellent Formula Of Spiritual Pursuit
[11.08] Prekshadhyana And Health - Let Us Trust Ability To Perceive
[11.09] Prekshadhyana And Health - Body Cures and Disease
[11.10] Prekshadhyana And Health - See the Thoughts
[11.11] Prekshadhyana And Health - Learning to Observe Feelings
[11.12] Prekshadhyana And Health - The Great Therapeutic Formula
[12.01] Kayotsarga and Health
[12.02] Kayotsarga and Health - Alpha Rays can be Developed
[12.03] Kayotsarga and Health - Tension and Pain
[12.04] Kayotsarga and Health - Kayotsarga Reviews Life
[12.05] Kayotsarga and Health - Practice of Balancing the Prana
[12.06] Kayotsarga and Health - Sleeplessness and Kayotsarga
[12.07] Kayotsarga and Health - Tension and Relaxation
[12.08] Kayotsarga and Health - Rectification of Mental Strain
[12.09] Kayotsarga and Health - Samvara (Inhibition of Karma) is the Solution
[12.10] Kayotsarga and Health - Mysterious Practice
[13.01] Contemplation and Health - Formula for Change
[13.02] Contemplation and Health - Contemplation: Four Steps
[13.03] Contemplation and Health - Autogenic Training
[13.04] Contemplation and Health - Using Will Power
[13.05] Contemplation and Health - Experiencing Opposite Feeling
[13.06] Contemplation and Health - Contemplation and Health
[13.07] Contemplation and Health - Aphorism of Spiritualism and Health
[13.08] Contemplation and Health - Manage the Time
[13.09] Contemplation and Health - Art of Transformation
[14.01] Perception of Psychic Colours and Health - Strange Question: Strange
[14.02] Perception of Psychic Colours and Health - Impact of Colours
[14.03] Perception of Psychic Colours and Health - Colours, Emotions and Aura
[14.04] Perception of Psychic Colours and Health - Abhamandal gives Intimation
[14.05] Perception of Psychic Colours and Health - Smell, Taste and Touch
[14.06] Perception of Psychic Colours and Health - Leshya and Emotion
[14.07] Perception of Psychic Colours and Health - How are Emotions?
[14.08] Perception of Psychic Colours and Health - Emotion, Tension and Leshya
[14.09] Perception of Psychic Colours and Health - Balance of Colours
[14.10] Perception of Psychic Colours and Health - Leshya Treatment: Four Methods
[15.01] Heart Disease - Cause and Prevention (Hridaya Roga - Karana and Nivarana)
[15.02] Heart Disease - Cause and Prevention - Meaning of Heart Transformation
[15.03] Heart Disease - Cause and Prevention - Adhyavasana
[15.04] Heart Disease - Cause and Prevention - Irregular Diet
[15.05] Heart Disease - Cause and Prevention - Consciousness about Maintaining
[15.06] Heart Disease - Cause and Prevention - Practise Non-absolutic Viewpoint
[15.07] Heart Disease - Cause and Prevention - Heart Disease and Relaxation
[15.08] Heart Disease - Cause and Prevention - Prana and Apana
[15.09] Heart Disease - Cause and Prevention - Use of Mantra
[15.10] Heart Disease - Cause and Prevention - Mantra and Colours
[15.11] Heart Disease - Cause and Prevention - Perception of Deep Breathing
[16.01] Health of the Child and the Aged - Labdhi Veerya and Karana Veerya
[16.02] Health of the Child and the Aged - Regulated Routine, Discretion with Regard
[16.03] Health of the Child and the Aged - Nourishing Food
[16.04] Health of the Child and the Aged - The Atmosphere of Fearlessness
[16.05] Health of the Child and the Aged - Do Not Frighten or Threaten
[16.06] Health of the Child and the Aged - Provide Only Beneficial Things
[16.07] Health of the Child and the Aged - Problem of Health of the Aged
[16.08] Health of the Child and the Aged - Do Not Be Scared of Old Age
[16.09] Health of the Child and the Aged - Changing Life-Style
[16.10] Health of the Child and the Aged - Declining Efficiency of the Senses
[16.11] Health of the Child and the Aged - Avoid Eating After Sunset
[16.12] Health of the Child and the Aged - When Should We Have Our Meal
[16.13] Health of the Child and the Aged - How Often To Eat
[16.14] Health of the Child and the Aged - How Many Item to Eat
[16.15] Health of the Child and the Aged - Controlling The Instincts
[16.16] Health of the Child and the Aged - Do Not Lose Your Nerves
Mahavira's Scripture Of Health
Author:
Acharya Mahaprajna
Published: 13.11.2005
Updated: 28.08.2012
Table of Content
00
[00.00] About The Book
[00.01] Introduction
[00.02] From The Editor
01
[01.01] Existence And Health - (Astitva and Svasthya)
[01.02] Existence And Health - The Body (Sharira)
[01.03] Existence And Health - The Senses (Indriya)
[01.04] Existence And Health - Respiration (Shvasa)
[01.05] Existence And Health - Vital Energy (Prana)
[01.06] Existence And Health - Vital Energy And Health (Prana and Svasthya)
[01.07] Existence And Health - Mind (Mana)
[01.08] Existence And Health - Emotion (Bhava)
[01.09] Existence And Health - Language (Bhasha)
02
[02.01] Psyche, Mind And Health
[02.02] Psyche, Mind And Health - Many Facets Of Chitta
[02.03] Psyche, Mind And Health - Concept Of C.G.Jung
[02.04] Psyche, Mind And Health - The Other Side
[02.05] Psyche, Mind And Health - Enduring Chitta
[02.06] Psyche, Mind And Health - Chitta, Mind and Bhava
[02.07] Psyche, Mind And Health - Health And Purity Of Mind
03
[03.01] Emotion And Health (Bhava And Svasthya)
[03.02] Emotion And Health - Emotion Is A Form (Svarup Hai Bhava)
[03.03] Emotion And Health - Original Source Of Emotion (Bhava Ka Srota)
[03.04] Emotion And Health - Emotion And Impetus (Bhavana and Samvega)
[03.05] Emotion And Health - Emotion, Impetus And Health (Bhava, Samvega And Svasthya)
[03.06] Emotion And Health - Physical, Mental And Emotional Disease (Vyadhi, Aadhi And Upadhi)
[03.07] Emotion And Health - Emotion And Aura (Bhava And Abhamandala)
[03.08] Emotion And Health - Detachment Is The Formula For Health
[03.09] Emotion And Health - Secrets Of Mahavira's Health
[03.10] Emotion And Health - Bhava And Diseases
[03.11] Emotion And Health - Aura And Purification Of Bhava
[03.12] Emotion And Health - Question Of Health Related To The Purification Of Emotion
04
[04.01] Bio-Potential And Health (Paryapti and Svasthya)
[04.02] Bio-Potential And Health - Body And Health (Sharira And Svasthya)
[04.03] Bio-Potential And Health - Knowledge - Concordant Parts (Gyana - Samvadi Anga)
[04.04] Bio-Potential And Health - Bio-Potential, The Vital Power (Paryapti, Jivani Shakti)
[04.05] Bio-Potential And Health - Basic Food Of Life (Jivana Ka Mulbhuta Aahara)
[04.06] Bio-Potential And Health - Centre Is In The Brain
[04.07] Bio-Potential And Health - Bio-Potential Regarding Food (Ahara Paryapti)
[04.08] Bio-Potential And Health - Bio-Potential With Regard To The Body (Sharira Paryapti)
[04.09] Bio-Potential And Health - Key To Health (Svasthya Ki Kunji)
[04.10] Bio-Potential And Health - Paryapti Regarding Senses And Health
[04.11] Bio-Potential And Health - Paryapti with Regard to Respiration and Health
[04.12] Bio-Potential And Health - Paryapti With Regard To Speech And Health
[04.13] Bio-Potential And Health - Health And Self-Restraint (Svasthya And Samyama)
05
[05.01] Who Is Ill? (Rugna Kauri)
[05.02] Who Is Ill? - Illness Affects The Whole Body
[05.03] Who Is Ill? - Who is Unhappy?
[05.04] Who Is Ill? - What Type Of Person - What Type Of Disease?
[05.06] Who Is Ill? - Fifth Kind Of Pain
[05.07] Who Is Ill? - Poking At The Patient
[05.08] Who Is Ill? - Healthy Person Does Not Fall Sick
[05.09] Who Is Ill? - Adyavasaya And Health
[05.10] Who Is Ill? - Context Of Karma
[05.11] Who Is Ill? - Try To Recognise The Abhamandal (Aura of the body)
[05.12] Who Is Ill? - Total View
06
[06.01] Doctrine Of Karma And Health (Karmavada and Svasthya)
[06.02] Doctrine Of Karma And Health - Events And Happiness - Unhappiness
[06.03] Doctrine Of Karma And Health - Vipaka Is Relative To Medium
[06.04] Doctrine Of Karma And Health - Context Of Asat Vedaniya Karma
[06.05] Doctrine Of Karma And Health - Disease And Karma
[06.06] Doctrine Of Karma And Health - Spiritual Disease - External Disease
[06.07] Doctrine Of Karma And Health - How Does One Have Vedana?
[06.08] Doctrine Of Karma And Health - Media Of Sensation
[06.09] Doctrine Of Karma And Health - Conduct - The Greatest Rasayana
[06.10] Doctrine Of Karma And Health - The Spiritual Treatment
07
[07.01] Life-Style And Health
[07.02] Life-Style And Health - The Meaning Of Self-Restraint
[07.03] Life-Style And Health - Causes Of Diseases
[07.04] Life-Style And Health - Food
[07.05] Life-Style And Health - Want Of Sleep - Too Much Sleep
[07.06] Life-Style And Health - Controlling Over The Speech
[07.07] Life-Style And Health - Incontinence
[07.08] Life-Style And Health - Health And Brain
[07.09] Life-Style And Health - Health Means Equanimity
[07.10] Life-Style And Health - Training Is Necessary
[07.11] Life-Style And Health - Samskar Of Sinews Is Effective
[07.12] Life-Style And Health - Formula For Brain-Control
[07.13] Life-Style And Health - Control Of The Senses And Health
08
[08.01] Breathing And Health
[08.02] Breathing And Health - Nose And Breathing
[08.03] Breathing And Health - Colours And Health
[08.04] Breathing And Health - Breathing And Life Span
[08.05] Breathing And Health - Kayotsarga And Breathing
[08.06] Breathing And Health - Impulse And Breathing
[08.07] Breathing And Health - Learning Of Colour-Breathing
09
[09.01] Food And Health - Food and Fasting
[09.02] Food And Health - Importance Of Excretion
[09.03] Food And Health - Definition Of Balanced Diet
[09.04] Food And Health - Fasting Has A Tremendous Power
[09.05] Food And Health - Beneficial Food - Temperance In Food
[09.06] Food And Health - What Type Of Food Should Be Taken
[09.07] Food And Health - Fasting
[09.08] Food And Health - Eating Less
[09.09] Food And Health - Vritti-Samkshepa
[09.10] Food And Health - Rasoparityaga
[09.11] Food And Health - Stop Wasting Vital Energy
[09.12] Food And Health - Urine Therapy For Cleansing
10
[10.01] Yogic Postures And Health
[10.02] Yogic Postures And Health - Kayasiddhi And Health
[10.03] Yogic Postures And Health - Ligamentary Tension Is Necessary
[10.04] Yogic Postures And Health - Why Do The Asanas
[10.05] Yogic Postures And Health - Meaning Of Kayaklesha
[10.06] Yogic Postures And Health - Glands With Internal Secretion And Asanas
[10.07] Yogic Postures And Health - Blood Circulation And Asanas
[10.08] Yogic Postures And Health - Asanas And Jain Agamas
[10.09] Yogic Postures And Health - Asanas For Meditation And Health
[10.10] Yogic Postures And Health - Body And Sadhana
[10.11] Yogic Postures And Health - Process Of Asanas
[10.12] Yogic Postures And Health - Even The Child In The Womb Does Asana
[10.13] Yogic Postures And Health - Asanas - Basis Of Their Study
[10.14] Yogic Postures And Health - Develop the Asanas
[10.15] Yogic Postures And Health - Health, Sadhana And Asanas
11
[11.01] Prekshadhyana And Health
[11.02] Prekshadhyana And Health - Strange Power Of Perception
[11.03] Prekshadhyana And Health - Chain Of Perception
[11.04] Prekshadhyana And Health - Infallible Way To Get Sleep
[11.05] Prekshadhyana And Health - 'Seeing' The Digestive System
[11.06] Prekshadhyana And Health - Three-Dimensional Process
[11.07] Prekshadhyana And Health - Excellent Formula Of Spiritual Pursuit
[11.08] Prekshadhyana And Health - Let Us Trust Ability To Perceive
[11.09] Prekshadhyana And Health - Body Cures and Disease
[11.10] Prekshadhyana And Health - See the Thoughts
[11.11] Prekshadhyana And Health - Learning to Observe Feelings
[11.12] Prekshadhyana And Health - The Great Therapeutic Formula
12
[12.01] Kayotsarga and Health
[12.02] Kayotsarga and Health - Alpha Rays can be Developed
[12.03] Kayotsarga and Health - Tension and Pain
[12.04] Kayotsarga and Health - Kayotsarga Reviews Life
[12.05] Kayotsarga and Health - Practice of Balancing the Prana
[12.06] Kayotsarga and Health - Sleeplessness and Kayotsarga
[12.07] Kayotsarga and Health - Tension and Relaxation
[12.08] Kayotsarga and Health - Rectification of Mental Strain
[12.09] Kayotsarga and Health - Samvara (Inhibition of Karma) is the Solution
[12.10] Kayotsarga and Health - Mysterious Practice
13
[13.01] Contemplation and Health - Formula for Change
[13.02] Contemplation and Health - Contemplation: Four Steps
[13.03] Contemplation and Health - Autogenic Training
[13.04] Contemplation and Health - Using Will Power
[13.05] Contemplation and Health - Experiencing Opposite Feeling
[13.06] Contemplation and Health - Contemplation and Health
[13.07] Contemplation and Health - Aphorism of Spiritualism and Health
[13.08] Contemplation and Health - Manage the Time
[13.09] Contemplation and Health - Art of Transformation
14
[14.01] Perception of Psychic Colours and Health - Strange Question: Strange
[14.02] Perception of Psychic Colours and Health - Impact of Colours
[14.03] Perception of Psychic Colours and Health - Colours, Emotions and Aura
[14.04] Perception of Psychic Colours and Health - Abhamandal gives Intimation
[14.05] Perception of Psychic Colours and Health - Smell, Taste and Touch
[14.06] Perception of Psychic Colours and Health - Leshya and Emotion
[14.07] Perception of Psychic Colours and Health - How are Emotions?
[14.08] Perception of Psychic Colours and Health - Emotion, Tension and Leshya
[14.09] Perception of Psychic Colours and Health - Balance of Colours
[14.10] Perception of Psychic Colours and Health - Leshya Treatment: Four Methods
15
[15.01] Heart Disease - Cause and Prevention (Hridaya Roga - Karana and Nivarana)
[15.02] Heart Disease - Cause and Prevention - Meaning of Heart Transformation
[15.03] Heart Disease - Cause and Prevention - Adhyavasana
[15.04] Heart Disease - Cause and Prevention - Irregular Diet
[15.05] Heart Disease - Cause and Prevention - Consciousness about Maintaining
[15.06] Heart Disease - Cause and Prevention - Practise Non-absolutic Viewpoint
[15.07] Heart Disease - Cause and Prevention - Heart Disease and Relaxation
[15.08] Heart Disease - Cause and Prevention - Prana and Apana
[15.09] Heart Disease - Cause and Prevention - Use of Mantra
[15.10] Heart Disease - Cause and Prevention - Mantra and Colours
[15.11] Heart Disease - Cause and Prevention - Perception of Deep Breathing
16
[16.01] Health of the Child and the Aged - Labdhi Veerya and Karana Veerya
[16.02] Health of the Child and the Aged - Regulated Routine, Discretion with Regard
[16.03] Health of the Child and the Aged - Nourishing Food
[16.04] Health of the Child and the Aged - The Atmosphere of Fearlessness
[16.05] Health of the Child and the Aged - Do Not Frighten or Threaten
[16.06] Health of the Child and the Aged - Provide Only Beneficial Things
[16.07] Health of the Child and the Aged - Problem of Health of the Aged
[16.08] Health of the Child and the Aged - Do Not Be Scared of Old Age
[16.09] Health of the Child and the Aged - Changing Life-Style
[16.10] Health of the Child and the Aged - Declining Efficiency of the Senses
[16.11] Health of the Child and the Aged - Avoid Eating After Sunset
[16.12] Health of the Child and the Aged - When Should We Have Our Meal
[16.13] Health of the Child and the Aged - How Often To Eat
[16.14] Health of the Child and the Aged - How Many Item to Eat
[16.15] Health of the Child and the Aged - Controlling The Instincts
[16.16] Health of the Child and the Aged - Do Not Lose Your Nerves
Sources
Mahavira's Scripture Of Health by © Acharya Mahaprajna
Edited by Muni Dulheraj & Muni Dhananjay Kumar
Translated by Sarla Jag Mohan
Published by Adarsh Sahitya Sangh, New Dehli, India, 2000
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Mahavira's Scripture Of Health
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Table Of Content
Table of Content
[00.00] About The Book
[00.01] Introduction
[00.02] From The Editor
[01.01] Existence And Health - (Astitva and Svasthya)
[01.02] Existence And Health - The Body (Sharira)
[01.03] Existence And Health - The Senses (Indriya)
[01.04] Existence And Health - Respiration (Shvasa)
[01.05] Existence And Health - Vital Energy (Prana)
[01.06] Existence And Health - Vital Energy And Health (Prana and Svasthya)
[01.07] Existence And Health - Mind (Mana)
[01.08] Existence And Health - Emotion (Bhava)
[01.09] Existence And Health - Language (Bhasha)
[02.01] Psyche, Mind And Health
[02.02] Psyche, Mind And Health - Many Facets Of Chitta
[02.03] Psyche, Mind And Health - Concept Of C.G.Jung
[02.04] Psyche, Mind And Health - The Other Side
[02.05] Psyche, Mind And Health - Enduring Chitta
[02.06] Psyche, Mind And Health - Chitta, Mind and Bhava
[02.07] Psyche, Mind And Health - Health And Purity Of Mind
[03.01] Emotion And Health (Bhava And Svasthya)
[03.02] Emotion And Health - Emotion Is A Form (Svarup Hai Bhava)
[03.03] Emotion And Health - Original Source Of Emotion (Bhava Ka Srota)
[03.04] Emotion And Health - Emotion And Impetus (Bhavana and Samvega)
[03.05] Emotion And Health - Emotion, Impetus And Health (Bhava, Samvega And Svasthya)
[03.06] Emotion And Health - Physical, Mental And Emotional Disease (Vyadhi, Aadhi And Upadhi)
[03.07] Emotion And Health - Emotion And Aura (Bhava And Abhamandala)
[03.08] Emotion And Health - Detachment Is The Formula For Health
[03.09] Emotion And Health - Secrets Of Mahavira's Health
[03.10] Emotion And Health - Bhava And Diseases
[03.11] Emotion And Health - Aura And Purification Of Bhava
[03.12] Emotion And Health - Question Of Health Related To The Purification Of Emotion
[04.01] Bio-Potential And Health (Paryapti and Svasthya)
[04.02] Bio-Potential And Health - Body And Health (Sharira And Svasthya)
[04.03] Bio-Potential And Health - Knowledge - Concordant Parts (Gyana - Samvadi Anga)
[04.04] Bio-Potential And Health - Bio-Potential, The Vital Power (Paryapti, Jivani Shakti)
[04.05] Bio-Potential And Health - Basic Food Of Life (Jivana Ka Mulbhuta Aahara)
[04.06] Bio-Potential And Health - Centre Is In The Brain
[04.07] Bio-Potential And Health - Bio-Potential Regarding Food (Ahara Paryapti)
[04.08] Bio-Potential And Health - Bio-Potential With Regard To The Body (Sharira Paryapti)
[04.09] Bio-Potential And Health - Key To Health (Svasthya Ki Kunji)
[04.10] Bio-Potential And Health - Paryapti Regarding Senses And Health
[04.11] Bio-Potential And Health - Paryapti with Regard to Respiration and Health
[04.12] Bio-Potential And Health - Paryapti With Regard To Speech And Health
[04.13] Bio-Potential And Health - Health And Self-Restraint (Svasthya And Samyama)
[05.01] Who Is Ill? (Rugna Kauri)
[05.02] Who Is Ill? - Illness Affects The Whole Body
[05.03] Who Is Ill? - Who is Unhappy?
[05.04] Who Is Ill? - What Type Of Person - What Type Of Disease?
[05.06] Who Is Ill? - Fifth Kind Of Pain
[05.07] Who Is Ill? - Poking At The Patient
[05.08] Who Is Ill? - Healthy Person Does Not Fall Sick
[05.09] Who Is Ill? - Adyavasaya And Health
[05.10] Who Is Ill? - Context Of Karma
[05.11] Who Is Ill? - Try To Recognise The Abhamandal (Aura of the body)
[05.12] Who Is Ill? - Total View
[06.01] Doctrine Of Karma And Health (Karmavada and Svasthya)
[06.02] Doctrine Of Karma And Health - Events And Happiness - Unhappiness
[06.03] Doctrine Of Karma And Health - Vipaka Is Relative To Medium
[06.04] Doctrine Of Karma And Health - Context Of Asat Vedaniya Karma
[06.05] Doctrine Of Karma And Health - Disease And Karma
[06.06] Doctrine Of Karma And Health - Spiritual Disease - External Disease
[06.07] Doctrine Of Karma And Health - How Does One Have Vedana?
[06.08] Doctrine Of Karma And Health - Media Of Sensation
[06.09] Doctrine Of Karma And Health - Conduct - The Greatest Rasayana
[06.10] Doctrine Of Karma And Health - The Spiritual Treatment
[07.01] Life-Style And Health
[07.02] Life-Style And Health - The Meaning Of Self-Restraint
[07.03] Life-Style And Health - Causes Of Diseases
[07.04] Life-Style And Health - Food
[07.05] Life-Style And Health - Want Of Sleep - Too Much Sleep
[07.06] Life-Style And Health - Controlling Over The Speech
[07.07] Life-Style And Health - Incontinence
[07.08] Life-Style And Health - Health And Brain
[07.09] Life-Style And Health - Health Means Equanimity
[07.10] Life-Style And Health - Training Is Necessary
[07.11] Life-Style And Health - Samskar Of Sinews Is Effective
[07.12] Life-Style And Health - Formula For Brain-Control
[07.13] Life-Style And Health - Control Of The Senses And Health
[08.01] Breathing And Health
[08.02] Breathing And Health - Nose And Breathing
[08.03] Breathing And Health - Colours And Health
[08.04] Breathing And Health - Breathing And Life Span
[08.05] Breathing And Health - Kayotsarga And Breathing
[08.06] Breathing And Health - Impulse And Breathing
[08.07] Breathing And Health - Learning Of Colour-Breathing
[09.01] Food And Health - Food and Fasting
[09.02] Food And Health - Importance Of Excretion
[09.03] Food And Health - Definition Of Balanced Diet
[09.04] Food And Health - Fasting Has A Tremendous Power
[09.05] Food And Health - Beneficial Food - Temperance In Food
[09.06] Food And Health - What Type Of Food Should Be Taken
[09.07] Food And Health - Fasting
[09.08] Food And Health - Eating Less
[09.09] Food And Health - Vritti-Samkshepa
[09.10] Food And Health - Rasoparityaga
[09.11] Food And Health - Stop Wasting Vital Energy
[09.12] Food And Health - Urine Therapy For Cleansing
[10.01] Yogic Postures And Health
[10.02] Yogic Postures And Health - Kayasiddhi And Health
[10.03] Yogic Postures And Health - Ligamentary Tension Is Necessary
[10.04] Yogic Postures And Health - Why Do The Asanas
[10.05] Yogic Postures And Health - Meaning Of Kayaklesha
[10.06] Yogic Postures And Health - Glands With Internal Secretion And Asanas
[10.07] Yogic Postures And Health - Blood Circulation And Asanas
[10.08] Yogic Postures And Health - Asanas And Jain Agamas
[10.09] Yogic Postures And Health - Asanas For Meditation And Health
[10.10] Yogic Postures And Health - Body And Sadhana
[10.11] Yogic Postures And Health - Process Of Asanas
[10.12] Yogic Postures And Health - Even The Child In The Womb Does Asana
[10.13] Yogic Postures And Health - Asanas - Basis Of Their Study
[10.14] Yogic Postures And Health - Develop the Asanas
[10.15] Yogic Postures And Health - Health, Sadhana And Asanas
[11.01] Prekshadhyana And Health
[11.02] Prekshadhyana And Health - Strange Power Of Perception
[11.03] Prekshadhyana And Health - Chain Of Perception
[11.04] Prekshadhyana And Health - Infallible Way To Get Sleep
[11.05] Prekshadhyana And Health - 'Seeing' The Digestive System
[11.06] Prekshadhyana And Health - Three-Dimensional Process
[11.07] Prekshadhyana And Health - Excellent Formula Of Spiritual Pursuit
[11.08] Prekshadhyana And Health - Let Us Trust Ability To Perceive
[11.09] Prekshadhyana And Health - Body Cures and Disease
[11.10] Prekshadhyana And Health - See the Thoughts
[11.11] Prekshadhyana And Health - Learning to Observe Feelings
[11.12] Prekshadhyana And Health - The Great Therapeutic Formula
[12.01] Kayotsarga and Health
[12.02] Kayotsarga and Health - Alpha Rays can be Developed
[12.03] Kayotsarga and Health - Tension and Pain
[12.04] Kayotsarga and Health - Kayotsarga Reviews Life
[12.05] Kayotsarga and Health - Practice of Balancing the Prana
[12.06] Kayotsarga and Health - Sleeplessness and Kayotsarga
[12.07] Kayotsarga and Health - Tension and Relaxation
[12.08] Kayotsarga and Health - Rectification of Mental Strain
[12.09] Kayotsarga and Health - Samvara (Inhibition of Karma) is the Solution
[12.10] Kayotsarga and Health - Mysterious Practice
[13.01] Contemplation and Health - Formula for Change
[13.02] Contemplation and Health - Contemplation: Four Steps
[13.03] Contemplation and Health - Autogenic Training
[13.04] Contemplation and Health - Using Will Power
[13.05] Contemplation and Health - Experiencing Opposite Feeling
[13.06] Contemplation and Health - Contemplation and Health
[13.07] Contemplation and Health - Aphorism of Spiritualism and Health
[13.08] Contemplation and Health - Manage the Time
[13.09] Contemplation and Health - Art of Transformation
[14.01] Perception of Psychic Colours and Health - Strange Question: Strange
[14.02] Perception of Psychic Colours and Health - Impact of Colours
[14.03] Perception of Psychic Colours and Health - Colours, Emotions and Aura
[14.04] Perception of Psychic Colours and Health - Abhamandal gives Intimation
[14.05] Perception of Psychic Colours and Health - Smell, Taste and Touch
[14.06] Perception of Psychic Colours and Health - Leshya and Emotion
[14.07] Perception of Psychic Colours and Health - How are Emotions?
[14.08] Perception of Psychic Colours and Health - Emotion, Tension and Leshya
[14.09] Perception of Psychic Colours and Health - Balance of Colours
[14.10] Perception of Psychic Colours and Health - Leshya Treatment: Four Methods
[15.01] Heart Disease - Cause and Prevention (Hridaya Roga - Karana and Nivarana)
[15.02] Heart Disease - Cause and Prevention - Meaning of Heart Transformation
[15.03] Heart Disease - Cause and Prevention - Adhyavasana
[15.04] Heart Disease - Cause and Prevention - Irregular Diet
[15.05] Heart Disease - Cause and Prevention - Consciousness about Maintaining
[15.06] Heart Disease - Cause and Prevention - Practise Non-absolutic Viewpoint
[15.07] Heart Disease - Cause and Prevention - Heart Disease and Relaxation
[15.08] Heart Disease - Cause and Prevention - Prana and Apana
[15.09] Heart Disease - Cause and Prevention - Use of Mantra
[15.10] Heart Disease - Cause and Prevention - Mantra and Colours
[15.11] Heart Disease - Cause and Prevention - Perception of Deep Breathing
[16.01] Health of the Child and the Aged - Labdhi Veerya and Karana Veerya
[16.02] Health of the Child and the Aged - Regulated Routine, Discretion with Regard
[16.03] Health of the Child and the Aged - Nourishing Food
[16.04] Health of the Child and the Aged - The Atmosphere of Fearlessness
[16.05] Health of the Child and the Aged - Do Not Frighten or Threaten
[16.06] Health of the Child and the Aged - Provide Only Beneficial Things
[16.07] Health of the Child and the Aged - Problem of Health of the Aged
[16.08] Health of the Child and the Aged - Do Not Be Scared of Old Age
[16.09] Health of the Child and the Aged - Changing Life-Style
[16.10] Health of the Child and the Aged - Declining Efficiency of the Senses
[16.11] Health of the Child and the Aged - Avoid Eating After Sunset
[16.12] Health of the Child and the Aged - When Should We Have Our Meal
[16.13] Health of the Child and the Aged - How Often To Eat
[16.14] Health of the Child and the Aged - How Many Item to Eat
[16.15] Health of the Child and the Aged - Controlling The Instincts
[16.16] Health of the Child and the Aged - Do Not Lose Your Nerves
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